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Discover Rock Star Massage, LLC

A Natural Approach to Healing

I’m a full-time Massage Therapist based in the San Francisco area. I offer a holistic approach to medicine and passionately believe in the power of the body to heal through an alternative and naturistic path.

 

5 easy steps to begin your self-care journey

https://view.flodesk.com/pages/5e94e208375c490028c66fa5

What is self care?

Why is it important?

Time for yourself – designated, scared, recharge, refresh, enjoyable, centered, non-negotiable.

Refocus your mind – re-center, positivity, affirm personal values, set goals and visualize and declare dreams.

Care for your physical body – tennis ball, stretching, movement, nutrition, massage.

Remove synthetic toxins from your life – ditch and switch, essential oils, different affects of synthetic toxins.

 Relationships – nurture the beneficial and remove the damaging.

 

785-221-8935

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