Massage is more than a means to relax.
Regular massage promotes overall wellness, both mental and physical.
Appointments available at my office
By incorporating different massage techniques, each session is customized to the individual in order to reach their health goals and needs. During my 15 years of practicing massage I have worked on many types of clients with many different needs, including fibromyalgia, chronic headaches, migraines, neck and back pain. Young, old, healthy or not – everyone can benefit from massage.
On-Site Chair Massage
Providing customized massage sessions to meet your individual wellness goals on-site at your place of business.
A liscensed massage therapist will come to your office to provide 10, 15 or 20 minute chair massages for your employees.
Combines unique, targeted massage and energy approaches with pure, authentic essential oils for a deeply harmonizing, rejuvenating and relaxing experience. The technique, developed by Young Living Founder and CEO, D. Gary Young, draws from his experience with Native American wellness traditions and provides a revolutionary means of nurturing harmony – physically, mentally and emotionally.
5 Steps to Self Care
What is self care?
Webster's dictionary defines it as - the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress.
Why is it important?
You must love yourself before you can love others. This is important so that you feel that your needs are relevant and met. Self care will also help you stay motivated.
Start your self care journey today!