top of page
Search
How to set yourself up for success, where exercise is concerned.
May 24th, 2022 What a week it has been! I have been crazy busy, trying to keep up with work and plan a couple outings with friends....
missura2007
May 24, 20222 min read
How to set yourself up for success, where exercise is concerned.
May 24th, 2022 What a week it has been! I have been crazy busy, trying to keep up with work and plan a couple outings with friends....
missura2007
May 24, 20222 min read
Are you doing it wrong? Some common fitness mistakes.
May 11th, 2022 Could summer really be getting closer? The weather is definitely more summer-like in the Kansas City area this week. It’s...
missura2007
May 10, 20223 min read
Are you doing it wrong? Some common fitness mistakes.
May 11th, 2022 Could summer really be getting closer? The weather is definitely more summer-like in the Kansas City area this week. It’s...
missura2007
May 10, 20223 min read
Let’s get moving – simple fitness tips!
May 4th, 2022 What a week it has been! The weather has been crazy, complete with damaging storms and rollercoaster temperatures. Welcome...
missura2007
May 4, 20222 min read
Let’s get moving – simple fitness tips!
May 4th, 2022 What a week it has been! The weather has been crazy, complete with damaging storms and rollercoaster temperatures. Welcome...
missura2007
May 4, 20222 min read
bottom of page