missura2007Jun 21, 20222 minHow does meditation relate to stress?June 21st, 2022 How was everyone’s weekend? I am working on enjoying life by planning lazy days with friends. I work hard and am again...
missura2007Jun 14, 20222 minIs meditation important?June 14th, 2022 Summer showed up really quick this week! I hope everyone is finding ways to stay cool and hydrated, I mainly stay inside...
missura2007Jun 14, 20222 minIs meditation important?June 14th, 2022 Summer showed up really quick this week! I hope everyone is finding ways to stay cool and hydrated, I mainly stay inside...
missura2007May 24, 20222 minHow to set yourself up for success, where exercise is concerned.May 24th, 2022 What a week it has been! I have been crazy busy, trying to keep up with work and plan a couple outings with friends....