Stress! What’s that?

April 6th, 2021 April is stress awareness month! This may be a little bit of a review of the March 9th blog, but I promise to add new...

Feed your Brain!

March 30th, 2021 Try this blueberry balsamic glazed salmon sheet pan meal for an easy and tasty meal that is packed with brain healthy...

Tips to protect your brain.

March 23rd, 2021 I have told you about the importance of protecting your brain, feeding it correctly and what happens to it during the...

Go fish!

March 16th, 2021 I am going out on a limb and assuming that we all want to protect our brains, right? We only get one and I, personally,...

Stressed?

March 9th, 2021 I am going to go out on a limb and assume that everyone deals with stress, especially in today’s crazy world. From...

What a difference a week makes!

February 23rd, 2021 Photo courtesy of The Phoenix Kansas City Last week I was dealing with the cold weather and praying my water pipes...

Let me be your #1 cheerleader!

February 15th, 2021 I promised to tell you about my next steps in my Young Living journey. Sorry for the bunny trails last week! After...

Next Steps

Next Steps As promised in my last blog, I am going to share with you the next steps in my Young Living journey. These bottles of “smelly”...

My journey with “smelly oils”

Essential Oils? What is all of the hype? Is it all just hype or can essential oils actually be useful and impactful in your everyday...